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Jyun Kang Noodles2013-01-10

 

Approximately 4 -- 6 servings

 

Ingredients
2 bunches of traditional Chinese thin noodles
½ bowl goji berries (wolfberries)
½ bowl dried longan

Condiments
1 bowl grated aged ginger
½ tsp. cinnamon powder
1 slice of angelica
2 tbsp. black sesame oil
1 tbsp. soy sauce

Steps
1. Add 5 cups of water to a pot. Add the wolfberries, dried longan, grated aged ginger, cinnamon powder, angelica, sesame oil, and soy sauce. Simmer under low heat for 40 minutes.

2. Cook the noodles in boiling water. Drain and place on a plate. When serving, pour the sauce from Step 1 on top of the noodles.

Tips
This dish is most suitable for vegetarians, and for people whose bodies are “cold” in nature.

Information
Since the North-and-South Dynasty, angelica has been seen as a treasured herb that revives and facilitates blood production. Angelica can improve the biological functions, balance irregularities in menstruation, alleviate pain, improve skin complexion, strengthen muscle, and increase overall health. Scientific research has shown that angelica can increase coronary artery blood flow, decrease energy expenditure, and thus improve heart function. Angelica also has tranquilizing, analgesic, and anti-inflammatory effects.